I am Houng Lau, the director of Mind Living. As a Chinese Medicine doctor, I integrate the mind-body connection into my daily practice. I sought additional study to better support my patients’ mental health and enhance my leadership abilities in mentoring and coaching my staff. I discovered Strategic Hypnotherapy and Psychotherapy, which equipped me with invaluable skills for personal growth and team support. This knowledge has enabled me to achieve even greater results with my clients.

My work has taken me across the globe, and I have a passion for traveling and learning. I am fortunate to be mentored by esteemed doctors from Japan, China, the UK, and the US. I firmly believe that learning is a lifelong journey.

In my free time, I enjoy ocean swimming, participating in squad training, and going to the gym to maintain my strength and health. I also love cooking and sharing recipes, and I maintain a blog dedicated to healthy recipes. My husband is Greek, so we cherish food, dining out with friends, and entertaining at home.