Dr Houng Lau
Strategic Psychotherapist and Hypnotherapist, Coach
A Chinese Medicine doctor for 20 years, my experience lies in helping you find solutions, guiding you to recognise gaps in your knowledge and teaching you how to overcome difficulties. Together we can uncover your strengths and develop skills that enable you to tap into your own resources. Clinical Hypnotherapy, Strategic Psychotherapy, and NLP are integral interventions in affecting lasting change.
Are you wrestling with feelings of anxiety, stress, addiction and pain? Are your beliefs holding you back? My therapeutic approach is tailored entirely to your individual needs.
People have various patterns of behaviour: those with effective habits and patterns, and those struggling with less helpful behaviours. These patterns, whether positive or negative, arise from our ingrained thoughts and actions. The reality is that all learned habits can be unlearned, even if the path isn’t immediately clear to you. That’s where I come in, guiding you through this mostly unconscious process.
Help is Here
Why you should choose Strategic Hypnotherapy?
Traditional or insight therapies can have their place, but many are more about long term support, where the therapist will discuss the events of the week, and spend a lot of time in your childhood. This is a long term approach.
However, if you are like most people, you want change now. You don’t want to invest months of your life regurgitating your unchangeable past. The real issue is that your unconscious mind is in conflict with what you consciously know to be true. You know what you are doing is not helpful, but you cannot seem to stop it. Just talking to you about it won’t help unless we can reach your unconscious mind, where the problem actually resides. This is why clinical hypnosis is so effective.
Source: Psychotherapy Study by Alfred A. Barrios, Ph D. Published in American Health Magazine Volume 7
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I had the pleasure of having clinical hypnotherapy done by Houng. She is very professional and non-judgemental in her approach to our sessions. I felt relaxed, safe, and comfortable when discussing my issues. She was able to help me identify my issues and develop solutions.
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